Sports massage uses deep manipulation of the soft tissue to correct problems and imbalances. Sports massage is an effective way to release tension and restore balance in your musculoskeletal system. Incorporating regular massages into your life routine can support your recovery, performance and help to prevent injuries.

​

Our cupping and sports massage combination treatment is used to break down muscular adhesions, improve range of movement, release muscular tension, improve recovery time and enhance overall wellbeing.

​

​

Acupuncture is one of the techniques of the Traditional Chinese Medicine health system. It is used to re-establish the balanced flow of the Vital Energy (Qi or Chi) that runs throughout the energy channels (meridians) of our body. Unbalances in the circulation of this energy can disrupt its flow and cause illness or weaknesses in our body.